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Archive for the ‘Burgers’ Category

Vegan Carrot-Oat Patties 

1 large onion finely minced
1 cup quick cooking oats
1 cup fresh  bread crumbs – whole wheat is best
1/4 cup whole wheat flour
1 tablespoon tahini
1 tsp. garlic salt
1 tsp. pepper
1 cup grated carrots
1/3 cup hot water

Mix all ingredients together and form into patties.  Heat some oil or margarine in a skillet and fry for [...]

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Chickpeas or Garbanzo Beans are a favourite of mine.  I like them because they have a very delicate flavour that goes well with anything.  I use the ones in the can because they are convenient, still nutritious and because dried garbanzos take forever to soak and cook and I just haven’t got the time.  Usually [...]

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 No-Meat Burgers-In-A-Hurry

1 pound firm tofu, mashed
1 cup quick rolled oats
1/2 cup wheat germ
1 onion, finely minced
2 cloves of garlic finely minced
2 Tablespoons soy sauce
1/2 teaspoon each salt and pepper
Vegetable oil spray

Preheat oven to 325 degrees.  Mix all ingredients together well.  Let sit for 10 minutes.  Shape into patties (4 or 6).  Bake at [...]

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Here are a few more great burgers.  They too can also be made into sausages or hotdogs.
California Black Bean Burgers
1 (15 ounce) can black beans, undrained
1 (ounce) can chopped green chilies, undrained
1 cup plain dry bread crumbs
1 egg, beaten
1/4 cup yellow cornmeal
2 tablespoons vegetable oil
Place beans in a food processor and mash OR [...]

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  I have gathered together a variety of burgers that are relatively easy to throw together. All of these recipes will also make up into “sausages” or “hot dogs” depending on what you want for supper or which buns you grab first.  I have given 3 best methods for cooking the burgers.  All have proved [...]

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 I love Chickpeas or garbanzos. When I am just cooking for myself I usually throw a can in all my soups, stews and salads. I even like eating them out of the can. My family isn’t quite as thrilled with them as I am. Here are 3 of my favourite garbanzo recipes that even my [...]

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