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Archive for the ‘garlic’ Category

Vegan Carrot-Oat Patties 

1 large onion finely minced
1 cup quick cooking oats
1 cup fresh  bread crumbs – whole wheat is best
1/4 cup whole wheat flour
1 tablespoon tahini
1 tsp. garlic salt
1 tsp. pepper
1 cup grated carrots
1/3 cup hot water

Mix all ingredients together and form into patties.  Heat some oil or margarine in a skillet and fry for [...]

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1 cup apple juice
1 apple cored and chopped
3 cups chopped cabbage
3 shallots, minced
1 clove garlic, minced
1/2 teaspoon salt
1 cup soy milk
2 tablespoons minced parsley

Cook first six ingredients until the cabbage is very soft and the liquid has almost disappered.  Stir in soy milk.  Serve very hot with croutons.

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